ONE MONTH OUT WHAT TO EAT??

WHAT DID YOU GUYS EAT ONE MONTH OUT?

protein shakes, yogurt, eggs, cheese, crackers, deli meat, cream of wheat/oatmeal, etc.........a lot of the same stuff I eat now, lol.  

I assume to are still on soft foods.  Susan Maria Leach has a good book with lots of recipes for all stages of eating...."Before and After: Living and Eating Well After Weight Loss Surgery."  

Good luck!

~Emily~

are crackers ok on the soft foods stage?
:)

They are on my plan, but we're supposed to eat them with a protein and only whole wheat.

Saltines are ok if needed to help with nausea, but staying away from white carbs and starches will help you in your weight loss.