I ****** up. So dissapointed ******!!UPDATE!!!!******
I GOT MY DATE!!!! AUGUST 19TH
2009 IS MY NEW BIRTHDAY!!!
I JUST MADE IT!! 240 EVEN!!
Height 5'1--HW 266*/CW-200*/GW-125*
www.myspace.com/lilprnene or www.facebook.com/Yasenias.Mommy
I actually gained weight before surgery, granted i wasnt required to lose pre-op but i did still gain 6lbs before surgery (kinda think some was water weight,was on my period)
Its so hard to lose pre-op, i mean come on, if we were great at losing we wouldnt even have considered WLS!!
everything will be ok =)
Height 5'1--HW 266*/CW-200*/GW-125*
www.myspace.com/lilprnene or www.facebook.com/Yasenias.Mommy
say you have to go out of town or something for a week or two and then recommit to getting the xtra weight off.
Height 5'1--HW 266*/CW-200*/GW-125*
www.myspace.com/lilprnene or www.facebook.com/Yasenias.Mommy
BTW..FELLOW BORICUA HERE..=)
SO I TOO NEED TO LOSE 10% OF MY WEIGHT AND IM STUCK AT THE LAST 5 POUNDS...ALL I NEED TO LOSE IS 5 POUNDS AND I GET A DATE...MY CHART IS ON MY SURGEONS DESK AND HE CAN CALL ME IN FOR PRE-OP ANYDAY NOW..BUT I NEED TO LOSE THOSE LAST 4 POUNDS....
SO I WAS THINKING..
WAT IF WE CAN DO A COLON CLEANSE?
I KNO U CAN LOOSE 5-10 POUNDS OF U KNO WHAT IF WE CLEAN OUT OUR SYSTEM...NOW I HAVENT DONE IT YET BUT HAS ANYONE ELSE DOME THIS..
I MEAN IT CANT HURT RIGHT?
IM THINKING IT WILL JSUT BENEFIT US BEFORE SURGERY TO GET RID OF ALL THAT WASTE....
PLEASE LEMME KNO IF THIS IS A GOOD IDEA?
AND IF SO WHICH CLEANSE WORKS BEST?
THANKS IN ADVANCE AND XcLuSiVePuErToRiCaNMaM THIS MIGHT HELP U TOO..=)
It sucks huh? I'm sure you did not gain 4lbs. Keep in mind that 1lb of fat is equal to approx. 3,500 calories. That would mean you had to eat 14,000 calories more than what you would usually eat. Get back on track right now. Just before my surgery I had to do a cleans and lost like 5lbs. You could probably do this before your weigh in. Day 1 - clear liquids (protein drinks, water, SF popsicles, ect.) On the second day continue on clear liquids and drink 2 bottles of magnesium citrate (you can get it at the pharmacy). You will be squirting diarrhea out your butt all day so drink both bottles in the morning and don't plan on going out anywhere. Obviously not a good technique for long term weight loss but for now it works. Also caffeine is a natural diuretic so drink up and you will pee a lot.
Good luck,
Lana