Do you take your calcium?
Well I do and I didnt know that it was my calcium citrate that was um.... stopping me up.
I saw on Oprah that if you add one tablet of magnesium when you take your calcium that it will improve things.
Well it worked and things are back to normal.
Of course I would check things with your NUT to make sure that you can take a magnesium, but they really fixed the issue I was having.
Thought you might want to know!
Im really glad I watched that episode!
erika
I saw on Oprah that if you add one tablet of magnesium when you take your calcium that it will improve things.
Well it worked and things are back to normal.
Of course I would check things with your NUT to make sure that you can take a magnesium, but they really fixed the issue I was having.
Thought you might want to know!
Im really glad I watched that episode!
erika
That's good info to know. It explains why I often see capsules that are calcium and magnesium combined.
I used to like oprah but lately I swear she's just been getting on my nerves. The show itself is very informative, but she sort of strikes me as a hypocrite :P especially when she talks about weight loss etc. I remember one show she had on different people that lost a lot of weight through various means, one of which had WLS. She was praising all the other people on how hard they worked to get where they were etc... EXCEPT the WLS post op.... and all the while she's lost weight many times, but also gained it back several times as well, even with her specialized diet plans and personal trainer etc.
I guess otherwise she's okay, but I think she really needs to do a pro-WLS show of some sort to make me happy. So many people look up to her, it could really give them the support they need in making the decision.
I used to like oprah but lately I swear she's just been getting on my nerves. The show itself is very informative, but she sort of strikes me as a hypocrite :P especially when she talks about weight loss etc. I remember one show she had on different people that lost a lot of weight through various means, one of which had WLS. She was praising all the other people on how hard they worked to get where they were etc... EXCEPT the WLS post op.... and all the while she's lost weight many times, but also gained it back several times as well, even with her specialized diet plans and personal trainer etc.
I guess otherwise she's okay, but I think she really needs to do a pro-WLS show of some sort to make me happy. So many people look up to her, it could really give them the support they need in making the decision.
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