Favorite Protien drinks?

Im just trying to get some ideas on brands. I know everyones different. I enjoy atkins shakes but I don't think the fat content in them is going to be okay. Any other ideas would be helpfull too. Like foods that you ate a lot of freshly post op. I heard of beans and eggs but is that it!? lol

Max Protein is my favorite. they taste so good. I don't even like slim fst anymore because max tastes ten times better! I have had both the strawberry and chocolate. both really good. got it from GNC

I haven't gone thru the liquid diet staege yet but all the millions of time I tried to do the Adkins diet I drank the EAS Myoplex shakes and loved them.

So I am 3 1/2 weeks post op and am having a TERRIBLE time with protein and I have found something that is staying down so far!  Yay!!


Easy peasy -

Protein powder makes me sick, so no protein powder -

Peanut Butter and Banana sandwich Shake!
1/2 cup of ice in a blender

8 ounces of Unsweetened Soy Milk - 7 grams protein

2 - tblspoons of Chunky or Creamy Peanut butter - I am using - Smart balance Chunky for 7 grams protein

1/2 - 1 banana

Blend well

14 grams of protein + a banana

It is easy to drink and yummy

YOU can add a No suggar added Carnation Instant Breakfast to add tons more protein But Too much protein at once makes me sick...

I hope this helps others

ALSO - Can add a splenda for sweetening - I think it takes good without - so Try away!

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