Tone up
So in 2 weeks i'll be meeting someone special and I want to look really good.
Right now I weigh 180lbs (82 kgs) and I want to speed up the weight loss for the next 2 weeks, I noticed now that i've lost alot of weight, I'm not as solid. It's not excess skin.. I'm just more.. squishy and I want to tone up more than loose weight.
Will excersizing daily do anything in 2 weeks?
What should I do ;(
I'm also ... still feeling fat. even though I know i'm not that big anymore... I can't help but feel like the old me.
I knew this would happen.
Right now I weigh 180lbs (82 kgs) and I want to speed up the weight loss for the next 2 weeks, I noticed now that i've lost alot of weight, I'm not as solid. It's not excess skin.. I'm just more.. squishy and I want to tone up more than loose weight.
Will excersizing daily do anything in 2 weeks?
What should I do ;(
I'm also ... still feeling fat. even though I know i'm not that big anymore... I can't help but feel like the old me.
I knew this would happen.
OK I SO KNOW WHAT YOU MEAN!! MY LEGS BEFORE WERE MORE SOLID. LIKE I KNEW I HAD MUSCLES, AND I DO SQUATS, LEG PRESSES, JOG--AND LET ME TELL YOU I WEIGH 184 TODAY- I WALK AND MY LEGS SLAP TOGETHER IF IM NAKED!! I dont have CLUE! but im SOOO asking my dr today! its sooo groooosssssssssss. I will let you know if he tells me anything, before I TOTALLY had more of a firm feel and im not sure even with losing weight maybe bc its soo fast its hard for our bodies to tighten up rihgt away? keep exercising but stay healthy about it! overdoing it can be all bad too!
You could look into getting a firming body wrap. My sister has done them before weddings. It's a great temporary fix.... firms up your skin pretty nicely!
HW: 243lbs SW: 222lbs CW: 198lbs GW: 140lbs
I'm just a hair under 5'1.
12/1/2009- Third Fill, 7cc in a 11cc band
11/3/2009- Finally under 200lbs!!! YAY!!
I'm just a hair under 5'1.
12/1/2009- Third Fill, 7cc in a 11cc band
11/3/2009- Finally under 200lbs!!! YAY!!