help

hey everyone i just had surgery 6/1 and im having a difficult time getting anything in im just not hungry... 64 oz of anything just seems unrealistic at this point.... any advice, pointers, food ideas....i just want to be healthy and i know that 3 sips of diluted isopure cant be good

Are you full feeling for a long time or just not really wanting anything?

i had my surgery on the 19th last month and i am in the same boat...i have such a hard time getting my stuff down. i have nooo appitite at allll its a chore to sip sip sip.

I know exactly what you mean. I talked to Holly last night and realized I totally am not getting the amount I need in. So today I am trying to sip on 4 ounces every 30 minutes whatever I can get in is great...

I know it's sooo crazy I totally didn't understand the whole not being hungry stuff but like i can seriously have an ounce of juice or the isopure and be good all day... I see stuff on TV though and I crave it i want to eat but i'm not hungry it's soooooo weird i don't know i'm just going to try to chew on ice or something and wait it out hopefully it will get better thank you girls

hi girl, relax  u supost to feel that way. at this far out is really hard to get anything in even liquids. i know u are sping and thats the most imp thing.  eat what is in your plan and what u suppost to don´t  forse ur self to eat everything stop when u feel full.
this is very important to start educating yoursefl to stop eating when u are full. its gonna be very latter. so try u best to get in all ur proteins an take ur vits. you would be able to get more whith time. GOOD LUCK!
HUGS!!!!