Can someone help me?

I have been noticing my hair has been falling out latley is there something I am doing wrong or can do to prevent this from happening?
Carmen

its really hard to say, rest assured that it seems to come back for most everyone, and know biotin helps with re growth NOT to prevent hair loss. They say the best way to prevent it is to UP YOUR PROTEIN....now i just have to practive what i preach!
bought some click protein..gonna let you guys know how it goes soon!


good luck hun

what is biotin and what is click protien?
Oh and thanks hun!!
Carmen

 You can find biotin with the rest of the vitamins, it's in pill form.   Don't take it with the mulit though, take it at a different time.  

My hair has gotten thinner too and I eat probably 70-80gms of protein a day.  It just happens to some no matter what you do. Thankfully I have naturally curly hair so no one but me can tell it's any thinner than usual.  I'm hoping the biotin will help getting it back though.  


Good luck!

Emily

yeah you can pretty much get biotin anywhere, its in the same aisle as the vitamins. As for the click protein, its a mocha cappuccino flavored protein powder that a lot of people seem to like. It is however, caffeinated so you'll have to check with ur nut to see if its ok for you to have. I was never a big coffee drinker BUT i did enjoy the flavor of a good mocha every now and then. I'll be making one in a cpl of hours.