Jogging
I've been working out since surgery, but today is the first day I felt like I could jog---I went 1.5 miles!!!
This old man next to me on the treadmill was like "you are in good shape!"
I seriously never thought i'd be able to jog. I'll probably pay the price tomorrow, but right now I am feeling GOOOOD!!!!
This old man next to me on the treadmill was like "you are in good shape!"
I seriously never thought i'd be able to jog. I'll probably pay the price tomorrow, but right now I am feeling GOOOOD!!!!
You find out you're a lot stronger with all the weight off of you don't you? I used to think about telling the skinny girls who ran laps around me while I was panting "Oh yeah, let's see you try lugging 70 pounds with you on your little jog and see if you can do better than me." :P Similarly with push ups... "I bet I could push YOU up"