Swimsuit Nightmare
Okay so I have no clue what to do. I have 3 months to get myself in shape.....IMPOSSIBLE. I am going on vacation and will probably be in a swimsuit all the time. I am mortified...sure I have lost a ton of weight, I feel great....but a swimsuit...with this flabby body!! Anyone know any secret weapon workouts...or a swimsuit that flatters the flab?? Please Help
Checkout the Goddess Kettlebell workout on www.dragondoor.com Kettlebells are the BEST piece of workout equipment you can own. They don't take up alot of space, you can take them anywhere and a 20 minute KB workout is equivelant to an hour in the gym! Do a little research on them and see if you can find a RKC or AKC (russian kettlebell club/american kettlebell club) trainer to learn the basic movements or look online there are tons of how-to videos... just make sure the trainer in the video is certified by the RKC or AKC or Crossfit in kettlebells or they are not going to be instructing the correct form. But KB's and a good diet will get you closer to swimsuit ready!!! Any questions just ask or if u need help finding a certified trainer in your area if you are interested let me know :)
if you are still a plus size, I have found that Torrid's bathing suits are really comfortable and most of them are very supportive and flattering. This only of the 1 pieces, I can't speak for the others. the only one I was dissapointed in was the ladybug print one. but of all the ones I've shopped for, they hold things in and flatter better. I also got one of them with a short skirt and it was cute and didn't feel like I was wearing a matron skirt to cover stuff. The last one I got has a longer skirt, and I will either cut it off or never wear the suit again. long skirts suck!
As someone told me lately, everyone deserves the chance to fly!