Pre-Op Dieting
Hey guyyss
So tomorrow I begin my pre-op dieting. I have to eat 1200 calories a day and 72g of protein for the next three weeks and write eeevverything down. Lunch is going to be way hard because I have to prepare it and take it to school with me because I just don't have enough hours in the day. And of course, breakfast is going to be crazzzyyy cause I never eat it now. Any suggestions for lunch? I have to eat 3oz of protein, 1 cup of veggies or fruits and 1/2 cup of starches.
So tomorrow I begin my pre-op dieting. I have to eat 1200 calories a day and 72g of protein for the next three weeks and write eeevverything down. Lunch is going to be way hard because I have to prepare it and take it to school with me because I just don't have enough hours in the day. And of course, breakfast is going to be crazzzyyy cause I never eat it now. Any suggestions for lunch? I have to eat 3oz of protein, 1 cup of veggies or fruits and 1/2 cup of starches.
*Nikki*
Info session - 3/17/09 Consultation - 4/2/09
Dietary session - 4/9/09
Session #2 - 5/5/09 Psych eval - 5/8/09 - Pre-Op Visit 6/23/09
Scheduled surgery! - 7/6/09
Info session - 3/17/09 Consultation - 4/2/09
Dietary session - 4/9/09
Session #2 - 5/5/09 Psych eval - 5/8/09 - Pre-Op Visit 6/23/09
Scheduled surgery! - 7/6/09
(deactivated member)
on 4/15/09 12:00 pm - McAlester, OK
on 4/15/09 12:00 pm - McAlester, OK
Wow I have been given about 12 oz of meat 4 cups of veggies no starch, and protein bars and protein shakes it is what I eat and I drink alot of water. Ive found I eat a lot of time I eat out because its quick and easy. I also realize if I take a sunday afternoon and prepare my meals its seems to be alot more achomplishable. Might try that I also am on my pre op diet it sucks but I only have 19 more to go and there will be a surgery date Keep it up.
Hey, thanks to both of y'all. Day threeeeeeee
I'm pretty hungry, but, that's what I get for scarfing down food all my life, right?
I've been eating egg whites, tuna, turkey .. stuff like that. I gave cottage cheese another chance and I still hated it.. blagh!
I'm pretty hungry, but, that's what I get for scarfing down food all my life, right?
I've been eating egg whites, tuna, turkey .. stuff like that. I gave cottage cheese another chance and I still hated it.. blagh!
*Nikki*
Info session - 3/17/09 Consultation - 4/2/09
Dietary session - 4/9/09
Session #2 - 5/5/09 Psych eval - 5/8/09 - Pre-Op Visit 6/23/09
Scheduled surgery! - 7/6/09
Info session - 3/17/09 Consultation - 4/2/09
Dietary session - 4/9/09
Session #2 - 5/5/09 Psych eval - 5/8/09 - Pre-Op Visit 6/23/09
Scheduled surgery! - 7/6/09