Pre-Op Dieting

ngs12487
on 4/14/09 2:08 pm
Hey guyyss

  So tomorrow I begin my pre-op dieting.  I have to eat 1200 calories a day and 72g of protein for the next three weeks and write eeevverything down.  Lunch is going to be way hard because I have to prepare it and take it to school with me because I just don't have enough hours in the day.  And of course, breakfast is going to be crazzzyyy cause I never eat it now.  Any suggestions for lunch?  I have to eat 3oz of protein, 1 cup of veggies or fruits and 1/2 cup of starches.  


*Nikki*

Info session - 3/17/09 Consultation - 4/2/09
Dietary session - 4/9/09

Session #2 - 5/5/09 Psych eval - 5/8/09 - Pre-Op Visit 6/23/09
Scheduled surgery! - 7/6/09


marianacc
on 4/14/09 3:59 pm - Mexico
good luck!!! this is the hardest part! ones you are over is gonna be a piece of cake!!
love chicken salad!! lol.
break a leg. hugs.

ngs12487
on 4/15/09 12:19 am
Thanks girl! 
 Thats true.. chicken salad is a really good alternative! 
*Nikki*

Info session - 3/17/09 Consultation - 4/2/09
Dietary session - 4/9/09

Session #2 - 5/5/09 Psych eval - 5/8/09 - Pre-Op Visit 6/23/09
Scheduled surgery! - 7/6/09


(deactivated member)
on 4/15/09 12:00 pm - McAlester, OK
Wow I have been given about 12 oz of meat 4 cups of veggies no starch, and protein bars and protein shakes it is what I eat and I drink alot of water. Ive found I eat a lot of time I eat out because its quick and easy. I also realize if I take a sunday afternoon and prepare my meals its seems to be alot more achomplishable. Might try that I also am on my pre op diet it sucks but I only have 19 more to go and there will be a surgery date Keep it up.
ngs12487
on 4/17/09 9:02 am
Hey, thanks to both of y'all.  Day threeeeeeee

I'm pretty hungry, but, that's what I get for scarfing down food all my life, right? 
I've been eating egg whites, tuna, turkey .. stuff like that.  I gave cottage cheese another chance and I still hated it.. blagh! 


*Nikki*

Info session - 3/17/09 Consultation - 4/2/09
Dietary session - 4/9/09

Session #2 - 5/5/09 Psych eval - 5/8/09 - Pre-Op Visit 6/23/09
Scheduled surgery! - 7/6/09


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