Mini-WOW moments

Erin R.
on 3/27/09 1:43 am - Roseville, MI

I have the day off from work today and decided to pack in as many things as possible. I started out my morning at a kickboxing class at the gym. It was my first time going and I absolutly LOVED it!! I did the full 60 minutes, and although I was sweating like crazy....I felt so great afterwards and proud of the fact that I finished the entire thing. 57 pounds ago and I wouldn't have been able to do it! I also went and saw my PCP for my annual visit (fun fun!). He was probably as excited as I was by the changes that I have made and the weight loss. He was so happy to hear about the exercise and the fact that I signed up to do my first 5K in May. Also for the first time in forever...my blood pressure was perfect! It use to always be elevated when I first got to the doctor's because I dreaded going and was always so nervous. This time, I was happy to be going and super excited to share my good news with my PCP that I was as calm as could be! Okay...sorry for the rant....I was just really excited by how well things went! Hope you all are having a great day!!

16 lbs lost pre-op

NJslurz
on 3/27/09 2:10 am, edited 3/27/09 12:38 pm - Jamesburg, NJ

My mini-wow moment was seeing a short man at work at world the other day. :)

I'm just a bad joke teller don't mind me.

My mini-wow moment is myself...not that I'm a minimal version of what I used to be.

And thats awesome...and please don't ever kick me. - thats inspiring though...I need to start getting into running more.

It ain't how you die it's how you breathe - it ain't what you take it's what you leave and conceive. What you got is nothing if your soul don't represent it -...present it, because it ain't where you from it's where you been kid.

Took my heart; froze that. Promised that if I opened it up it would never close back.