CHALLENGE

OK BOYS AND GIRLS!!!
this week we are gonna be doing.........

5 hrs.Exercising.+ 64oz. water+ food jornal.

ok so we are gonna write down everything we eat. this is to realized If we are over eating. and see if we are doing something wrong. try to eat healthy obviously!!
good luck!!!!!!!!!!!!!!


hugs

I'm not going to be able to do this weeks challenge. I'm trying to do the food journal and the water but the exercise is going to be impossible because I get tired after only a short time of walking since I'm still newly post-op. I wish everyone good luck though

We're going to have to redo this in a few weeks or months lol

u can join us now!!  don´t wait till u haver surgery