Am I alone at this?
OK.... maybe I'm doing something wrong and not realizing it. I am lil over 5 month out 3-11-09 will be 6 month out of surgery and i lost 78 pounds ... happy? yeah I am I went from a tight size 20 plus size jeans to 11 juniors ..... wow I don't think i remember putting on a size 11 but here is the problem ..... this last month i being fighting with 5 pounds. i gain 5 pounds and lost 5 all within a month... some days i can eat well, and other days i cannot eat and throw up... yeah still throwing up time to time .... sometimes it gets so bad my chest hurts.... i guess you can call this a stall or I'm just done here .... I'm not sure what the deal is .... i look in the mirror and still see that girl that was 78 pounds heavier. i know its all in my head but i cannot shake that feeling ... i became one of those females that say "i am so so so so fat, i feel so fat" even when i was fat I never said that and that's the funny part about it. I had more confident when i was fat-er than now when i lost a lot of weight. Am i alone out there?
ok. take a deep breath.....
1th. sometimes weight gain and stalls are very commun time to time. its our body adjusting to changes. sooo don´t worry.
here you have to be honest with yourself. are you overeating? or making bad choises?´cuz this is not a miracle and we have to work hard to get rid of the weigh. there is few people who had wls who keep dropping weight after a year. the mayority of us don´t so you better get use to watch what you eat and exercise. i`m teling you this `cuz i just realized that i`m not gonna get to my goal as fast and as easy as i thought. so i`m working my ass off do get rid of the extra weight. and its deamn hard.
2nd. the image of the fat girl, is something we all have to deal with. ì still feel fat most of the time and`i know i`m not as fat as i used to be. i just a little overweight. there is days when i look at the mirror and i like what i see and days when i just hate to watch myself. you cannot fix all your image problems in a year and hell no in 5 months.
you WILL BE FINE!!!!! and you are gonna drop death gorgeous. and 70 lbs en 5 months is amazing!!!!!!!!!!!!!!!!!!!!!!!! keep up the great job you can do it and you are definidly NOT ALONE!!!!.
take care.
hugs
mariana
1th. sometimes weight gain and stalls are very commun time to time. its our body adjusting to changes. sooo don´t worry.
here you have to be honest with yourself. are you overeating? or making bad choises?´cuz this is not a miracle and we have to work hard to get rid of the weigh. there is few people who had wls who keep dropping weight after a year. the mayority of us don´t so you better get use to watch what you eat and exercise. i`m teling you this `cuz i just realized that i`m not gonna get to my goal as fast and as easy as i thought. so i`m working my ass off do get rid of the extra weight. and its deamn hard.
2nd. the image of the fat girl, is something we all have to deal with. ì still feel fat most of the time and`i know i`m not as fat as i used to be. i just a little overweight. there is days when i look at the mirror and i like what i see and days when i just hate to watch myself. you cannot fix all your image problems in a year and hell no in 5 months.
you WILL BE FINE!!!!! and you are gonna drop death gorgeous. and 70 lbs en 5 months is amazing!!!!!!!!!!!!!!!!!!!!!!!! keep up the great job you can do it and you are definidly NOT ALONE!!!!.
take care.
hugs
mariana