Another Week with no loss

(deactivated member)
on 1/10/09 12:12 pm - OH

HELP! I am getting ready to be 5 months post opt and have not lost any weight in the last two months. I am been up one lbs. and down one lbs. for the last 7 weeks. I need some help please.

jocklynwebb
on 1/11/09 12:02 am - Manassas, VA

VSG on 10/28/08 with

How is your water and protein intake? How many calories are you taking in a day? If they are low, try bumping them up a bit. Perhaps try to do a 48 hour liquid diet, where you drink nothing but protein drinks? It'll cleanse your system, decarb your body, and get your metabolism back in tip top shape.

"For I know the plans I have for you, declares the Lord. Plans to prosper you and not harm you, plans to give you hope and a future." Jer 29:11