What is your favorite food to eat since you had surgery ?

HolliM
on 12/15/08 6:38 am - Red Bush, KY
Looking for ideas to add to my diet.

I have started adding meats back into my diet a lil at a time


Highest Weight 335                      When I came home 330.2
Surgery Weight 321.4                   Current 170
www.myspace.com/hma82


emday81
on 12/15/08 11:44 am - Dallas, TX
Holli,
Here is what my day's meals consisted of. Hope this helps!
Food Name Amount Unit Cals Fat (g) Carbs (g) Prot (g) Delete
Slim Fast Low Carb 1 serving 190 9.0 6.0 20.0  
Liveactive Cheese Sticks 1 serving 90 6.0 1.0 8.0  
Jason's Deli Chili, 1 cup 0.5 serving 116 5.8 5.8 10.3  
Choc. Mint Oh Yeah Protein Wafer 0.5 serving 105 6.5 4.0 7.0  
Isopure Zero Carb 0.5 serving 80 0.0 0.0 20.0  
Vegetable beef soup, home recipe 1 cup 227 11.0 16.9 15.7  
Crackers, saltines, unsalted tops (includes oyster, soda, so... 4 cracker 52 1.4 8.6 1.1  
Cornbread, prepared from mix 1 piece 140 4.5 20.9 3.7  

Heaviest/Pre-Op/Current/Goal
281.5/271.5/155.5/155.5

Emily

Tennille81
on 12/15/08 12:45 pm - Alexandria, VA
RNY on 10/21/08 with
are popsicles considered food?
Tennille :)

Start: 303/Surgery:295/Today:213/Goal:153
marianacc
on 12/16/08 5:18 am - Mexico
well mmmm let`s see.
teriyaki chicken.
chicken soup.
tuna salad.
chicken carerole with mushroom and potatoes.
chilli. (this a good option to start)

sorry i`m out of ideas. haha.
ta care.
mariana.
Leslie T.
on 12/16/08 6:51 am - Northern, KY
Some of my favorites...

Pepperjack cheese (I buy 2% when I can find it)
thinly sliced turkey deli meat with mustard
salmon
pork loin roast (cooked in the slow cooker)
tortilla pizzas (see Eggface's blog) http://theworldaccordingtoeggface.blogspot.com/
chili made with 96% lean beef
steak (it has to be lean and not overcooked)
chicken-grilled, baked, boiled, crock-pot...anyway I like it
nuts- almonds, cashews, peanuts
turkey breakfast sausage with sugar free maple syrup for dipping
South Beach high protein cereal bars
tuna salad
chicken salad
mexican food made at home
Most breakfasts I have a low carb slimfast because it is easy, and I am on the go
RNY 5/2008 180 pounds lost from highest weight.   TT and arms done 12/2009
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