BELOW GOAL PICS!!
g1rl 0n f1re
on 12/6/08 8:03 am - City of Angels, CA
on 12/6/08 8:03 am - City of Angels, CA
g1rl 0n f1re
on 12/6/08 8:50 am - City of Angels, CA
on 12/6/08 8:50 am - City of Angels, CA
Thank you so much Katie.
to be honest, I don't "work out"...(I started at 6' and 316lbs.)
I decided early on not to jump into a routine that I wouldn't maintain long term...I didn't want to face any regain because I stopped killing myself at the gym
(I'm a notorious germ-o-phobe anyway...so gyms creep me out)
BUT...I walk every day...I have two dogs in the inner city...so with minimal yard space, I need to get them out and about as much as possible...so we walk walk walk daily...around 30-45 mins.
My job is also pretty physical...so theres no lack of movement on a daily basis...
I know it sounds awful to say that, but i just can't do the gym.
Good luck on your journey...it will amaze you every single day!
xxxBecca
to be honest, I don't "work out"...(I started at 6' and 316lbs.)
I decided early on not to jump into a routine that I wouldn't maintain long term...I didn't want to face any regain because I stopped killing myself at the gym
(I'm a notorious germ-o-phobe anyway...so gyms creep me out)
BUT...I walk every day...I have two dogs in the inner city...so with minimal yard space, I need to get them out and about as much as possible...so we walk walk walk daily...around 30-45 mins.
My job is also pretty physical...so theres no lack of movement on a daily basis...
I know it sounds awful to say that, but i just can't do the gym.
Good luck on your journey...it will amaze you every single day!
xxxBecca
g1rl 0n f1re
on 12/6/08 10:17 pm - City of Angels, CA
on 12/6/08 10:17 pm - City of Angels, CA
g1rl 0n f1re
on 12/6/08 10:18 pm - City of Angels, CA
on 12/6/08 10:18 pm - City of Angels, CA
g1rl 0n f1re
on 12/6/08 10:20 pm - City of Angels, CA
on 12/6/08 10:20 pm - City of Angels, CA