Week #3 of Exerthon 5.0 is complete (ended 11/23)...report your numbers...sign up...

Week #3 of Exerthon 5.0 is complete (ended 11/23)...report your numbers...sign up newbies!

Hi I'm new to the site and have been watching this exerthon for a while but I don't know what it is.... can u explain?

Thank you...

Simply log the minutes you exercise, and, once a week, on Mondays, report to me what you did the previous week.  At the end, I'll total everyone all up, and see what we accomplished.  It's a great motivator.  Let me know if you want to join, and I'll add you to my spreadsheet.  Thanks!

Hey, that sounds fun.... unfortunately I can't join yet cause my doctor hasn't given me permission to start exercising... my surgery was an open surgery.... so I'm still home resting... I'll let you know as soon as he gives me clearance...

Thank you

Gotchya!

120 for the week

Good week.  Thanks for the update!

Same here, from what I can see it's minutes of exercise, is that right ??? and do I have to wait til after surgery to join???

Simply log the minutes you exercise, and, once a week, on Mondays, report to me what you did the previous week.  At the end, I'll total everyone all up, and see what we accomplished.  It's a great motivator.  Let me know if you want to join, and I'll add you to my spreadsheet.  Thanks!

PS....You can join whenever...you DO NOT have to be post op!

190 minutes for my first week :-)