Just saying hi
I have gone from posting twenty times a week to zero for the last three months. I'm sorry about that. I used to have way too much time on my hands when I was unemployed, but now I am working 60 hours a week and trying to spend a couple hours with my family each night before I crash out.
I guess everything with me is pretty OK. I'm still maintaining at 163 give or take 2 or 3 pounds each week. Everything with the surgery just seems pretty routine now. All the changes I have had to make are pretty much habit now. I don't find myself being to hard on myself or too strict. I pretty much eat whatever I want whenever I want except for sugar. I do still dump but am pretty good at recognizing my limit before I get there.
Work is going well and I'm feeling pretty confident that I am doing well and I have gotten tons of positive feedback from our operations manager, my colleagues, and my co-workers. This weekend I even past an 11 section certification exam from our professional organization (all on the first attempt!)
i hope everyone is doing well and i will try to check in more often.
Mike
I guess everything with me is pretty OK. I'm still maintaining at 163 give or take 2 or 3 pounds each week. Everything with the surgery just seems pretty routine now. All the changes I have had to make are pretty much habit now. I don't find myself being to hard on myself or too strict. I pretty much eat whatever I want whenever I want except for sugar. I do still dump but am pretty good at recognizing my limit before I get there.
Work is going well and I'm feeling pretty confident that I am doing well and I have gotten tons of positive feedback from our operations manager, my colleagues, and my co-workers. This weekend I even past an 11 section certification exam from our professional organization (all on the first attempt!)
i hope everyone is doing well and i will try to check in more often.
Mike
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