hurt my self today

So I met a friend for lunch today (Leslie from the KY board) then we went walking. Well after we were finished and were going across the grass to get in the car, I stepped in a hole and sprained my ankle.
I don't think it will get too bad, I did go to the ER cause it hurt like hell for awhile. So they bandaged it and now I gotta ice it some.
Shouldn't be down too long.
Holli

ouch! sorry to hear you hurt yourself. I have really bad knees, the dislocate, so lately I've had horrible knee pain...it's been keeping me away from my workouts. hopefully neither of us will be down for long. keep it elevated, bandaged, and iced! trust me I've sprained and broken almost anything you can lol. I'm a little bit of a klutz.

Sorry to hear that!  Get better soon...