The drs. notes I have say
scrambled, poached, or soft boiled eggs, low fat cottage cheese, ff pinto beans, black beans, kidney beans, baked, broiled , grilled seafood and fish, smooth peanut butter, blnderized meats chicken, ground beef, pork, steak
just to name some.
Highest Weight 335 When I came home 330.2
Surgery Weight 321.4 Current 170
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