Exerthon 4...3 weeks completed...let's hear your numbers...and if you aren't signed up,...
on 9/30/08 2:39 am, edited 9/30/08 2:43 am - MN
brock1978's Ex. 4 Log
Week #1 === 9/8 - 9/14 = 108 minutes
Week #2 === 9/15 - 9/21 = 63 minutes
Week #3 === 9/22 - 9/28 = 210 minutes
Week #4 === 9/29 - 10/5
Week #5 === 10/6 - 10/12
Week #6 === 10/13 - 10/19
Week #7 === 10/20 - 10/26
Week #8 === 10/27 - 10/31
TOTAL = 381 minutes
Here are the players signed up so far:
Brock1978
Shasta L.
Mommyambie
Arin B.
Sensdncr86
SSPMG5
RondaR12
Seldomo19
Shandiggy
Reese413
April Stevenson
amanda6378
OptimisticJenn
Diana06
Marie_M_1982
Allison S.
*~*Jaci *.
Erin R.
Holly T.
Kate U.
robyn_elaine77
marianacc
missconduct
Palmieje
Jennifer M.
ermath
Week #1 === 9/8 - 9/14 = 120 minutes
Week #2 === 9/15 - 9/21 = 450 minutes
Week #3 === 9/22 - 9/28 = 310 minutes
Week #4 === 9/29 - 10/5
Week #5 === 10/6 - 10/12
Week #6 === 10/13 - 10/19
Week #7 === 10/20 - 10/26
Week #8 === 10/27 - 10/31
TOTAL = 880 minutes
While I increased my running mileage in Week 3, I didn't add strength training until this week. My personal goal of no less than 600 minutes should be more attainable now.