wondering about your hair loss??

Im scheduled for my RNY on dec 10th wanted to start taking something for my hair now I dont want it to fall out ?? Any suggestions?? and maybe any ideas on some protein shakes so i can see what kind I like ??

 Buy some biotin the 5000 mcg Thats what everyone in my support group said to take

thanks Im going to buy some and start taking it soon. Thanks !!!

I did the biotin and kept my protein at AT LEAST 90g a day...I not only didn't lose any hair, but it started growing in THICKER!!!
Stay on the ball with your supplements!
xxxbecca

I didn't take Biotin until after my hair had started to fall off and am glad i did.  It was pretty bad!  But also make sure you're getting in all your protein and vitamins that you need.

As far as protein shakes, I like Body Fortress (powder).  It can be found at Wal-Mart or Target.  I also enjoyed Equate (generic brand at Wal-Mart) for my pre-surgery liquid diet.