Wish me luck everyone I'm doing my first 5k tommorow
Good Luck, Shasta! You are going to do great! I've been running 5k's for years now, in fact I ran a 5k at my highest weight of 281 last year on Thanksgiving Day. Remember, if you think you can't sustain running the entire 3.1 miles then try this method: Run for 2 minutes and walk for 3. It really takes the pressure off. I am doing my first 5k since my surgery on September 20 and I am super stoked! It's one of the most incredible feelings of accomplishment! Can't wait to hear how it goes!
Goodluck! Happy running!! =]] I'm running in my first 5k since surgery next month and Im stoked!! Let me know how it goes for you!!
Those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.-Isaiah 40:31