I'll run an Exerthon 4.0.......running today through Halloween......sign up here!

Exerthon 4

Week #1 --- 9/1 - 9/6
Week #2 --- 9/7 - 9/13
Week #3 --- 9/14 - 9/20
Week #4 --- 9/21 - 9/27
Week #5 --- 9/28 - 10/4
Week #6 --- 10/5 - 10/11
Week #7 --- 10/12 - 10/18
Week #8 --- 10/19 - 10/25
Week #9 --- 10/26 - 10/31

Hi Brock I'm trying to get back on this site more so I'll join.
I'm taking two arobics classes this semester so hopefully I'll be able to log alot of hours.

Welcome to the game!

Hey there...I have never joined the exerthon, but am curious as to what its all about...Can you give me the low down? Do you just track your hours per week and post them in the exerthon post?

Sorry to ask, I feel like I should know, but I just dont. What I do know is that exercise is where I am seriously lacking, and this might be able to help me....

So fill me in.

Yes it is very simple (at least, I keep mine simple; as I also ran Exerthon 1).

You just keep track of minutes per week dedicated to an exercise type activity.  And post it, weekly, I'll make a weekly thread Monday mornings.

Easy!

Count you in?

Sign me up again! Im officially 2 weeks post-op and can start working out again, just gunna take it slow the first week or so.

Gotchya down.  Good luck!

Yep. You can count me in. I will do it :) Thanks for the info!!!

Gotchya down.  Welcome!

OK so I sort of fell off the errr wagon/treadmill on the last exerthon I joined but since then, Im back on the grind to lose the last 30 lbs..my nut directed I burn 400-500 calories a day....SO Im in!