New here!!

Hi...My name is Stefanie.I'm 28 and live in Louisiana..I had my RNY Nov 06,2006 ..I have lost 200 #'s and im loving it!!!!!  But i tell ya lately i been picking on food all day long..Now dont get me wrong i get my work out too. I Work 10 hour shifts and i have a 2 year old daughter.No i am not on a strict diet of sort..B\c i was told to be on a regular diet...So i eat what i want in moderation of course..But sometimes i cant help but feel..AM i doing wrong?? What are you guys eating ?? amount?? like how much of a sandwich?? umm just what kinda foods just curious...I am so happy to have found this board i been in my surgery date board forever so i am branching out now...Sure feels good to have found you guys..Evryone looks AWESOME!!!!!! Well hope to hear from you guys...TAKE CARE STEFIE

hey stefani. wellcome to the board... 200???????????????????' wooww that`s so amazing, congratulations that most feel great!!.
hi i can eat diferent things, i don´t have problems with any kindda food. some times i can eat half of a sandwich and some times one (depends of the size) mmm 1 slice of small pizza or maybe 2. if i`m really hungry.
i go to a nutricionist and i try to eat as healthy as possible but if i want something i have it, `cuz if you restrict yourself latter is worse.

take care and wellcome again.

-mariana.

Welcome to the board Stef!  You have absolutely amazing!!!  I'll be three years out in January and am fairly normal with my eating.  A normal sandwhich is tolerable.... I don't eat the edges though lol.  My dog loves them!  But my sandwhiches are small on fillings- meat, cheese, maybe some tomatoe if anything.  I can't do lettuce.  There are some foods where I can munch on all day long and be ok and some that just a small amount fill me up.  Just varies!

Welcome!