Eatin' Good Tuesday...how did you do today????

Leslie T.
on 7/29/08 9:55 am - Northern, KY
So, I worked over a couple hours today and after this post I will be grouting the kitchen tile we layed this weekend.  It has been a busy day, but there is always time for food!!!

Breakfast- 25 almonds (7 grams of protein)
Lunch- 3 oz of chicken breast (21)
Dinner - 2oz of chicken breast, 3 tiny dill pickels (14)

I need a little more protein later, hopefully I whip out the icecream maker, but if this grouting takes very long I might just be having some more almonds...

What are you eating today???
RNY 5/2008 180 pounds lost from highest weight.   TT and arms done 12/2009
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floflo1981
on 7/30/08 1:44 am - Huntsville, AL
Sorry I haven't posted as much...Amy will be dissapointed lol Hope she is having fun!!

B-Protein Shake

L-2oz turkey, 2 slices provolone cheese, 14 wheat thins, Cantaloupe

D-2chicken tenders w/ bbq sauce, 10 french fries 2 bites of peach cobbler

S-1 cookie

Lilypie - (zx1x)


Pre-op 284/Current 180/Goal 145  5'5
Surgery Date:April 23, 2007



 

Leslie T.
on 7/30/08 10:58 am - Northern, KY
That is the great thing about the 20's forum you can always jump back on the wagon!!! Glad to have you post!!!  

Thanks~Leslie
RNY 5/2008 180 pounds lost from highest weight.   TT and arms done 12/2009
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emday81
on 7/30/08 2:24 am - Dallas, TX
Well, I haven't been getting as much protein in as I had been when I was drinking the Isopure's and taking the protein bullets. Looks like I will be making a little trip to the Vitamin Shoppe this weekend.

Breakfast - 2 small chocolate cottage cheese pancakes (courtesy of Michelle aka Eggface), 1/4 cup SF syrup and half a banana diced (6)

Lunch - 3 cubes of Monterey Jack/Cheddar Cheese 5 whole wheat pita chips with 1tbsp. of Tribe Original Hummus (7)

Snack - 4 more cubes of Monterey Jack/Cheddar Cheese (5)

Dinner - I made stir-fry for the family last night and we all agreed it turned out fantasticly. 3 ounces of chicken with 1-2 ounces of stir-fried veggies (red, green and yellow bell peppers, white onion and sliced mushrooms). All of this was made with 1 tbsp. soy sauce and 1 tbsp. stir-fry sauce with a little cayenne pepper thrown in for a little spice. I fixed my mom and dad some brown rice and a couple pieces of garlic bread but I resisted and to be quite honest I didn't really miss it. (22)

Water: 64 ounces

Vitamins: Check!

Hope everyone is Eatin' Good!

Heaviest/Pre-Op/Current/Goal
281.5/271.5/155.5/155.5

Emily

Leslie T.
on 7/30/08 10:59 am - Northern, KY
I feel you on the protein, I really need to make some more of eggface's protein icecream.   Have you tried it yet????  If not it is a great way to get in the protein.

You are doing great!!!
RNY 5/2008 180 pounds lost from highest weight.   TT and arms done 12/2009
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