Is breaking into a sweat dumping ??

Shelby Kelley
on 7/13/08 3:14 pm - GA

Is breaking into a sweat dumping ??

Sometimes if I eat carbs I break into a sweat ....I will dont feel bad but I start sweating like mad...also about 5 mintues later I start yawning ???


Jennifer K.
on 7/13/08 11:09 pm - Phoenix , AZ

Hard to say if it is dumping or not - depends on what type of carbs you are eating... are they bread/starch - high in fat/sugar? Some say you can dump of carbs, others say you only dump from fat/sugar... all a matter of interpertation I guess.

If you are eating 'white' carbs you could be causing your blood sugar to spike then dip - hence the sweating then yawning... make sure you are sticking to 'healthy' low glycemic index carbs.

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

Amy B.
on 7/14/08 4:59 am - Deerfield, IL

Sounds like dumping to me - you get a sugar high from the carbs and then a crash - hence the yawns a little bit later. 

Be careful about carbs.  When you have them make sure to include a protien source to help keep your blood sugar stable.  That'll help prevent the sweating and the yawning down the road. 

   Amy 293/140 - AT GOAL!   

Nicole C.
on 7/18/08 9:50 am - woodbridge, VA
That ends up happening to me anytime I eat a few bites of something with too much sugar....it has taught me to keep away from the sweets!
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