Ext 3.0 Did you survive week 5?
Sorry for the late post!! How did you do last week?!
Week #1 - June 2 - June 8 - 320 mins
Week #2 - June 9 - June 15 - 600 mins!
Week #3 - June 16 - June 22 - 200 mins
Week #4 - June 23 - June 29 - 220mins
Week #5 - June 30 - July 6
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 1340mins
Week #2 - June 9 - June 15 - 600 mins!
Week #3 - June 16 - June 22 - 200 mins
Week #4 - June 23 - June 29 - 220mins
Week #5 - June 30 - July 6
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 1340mins
Week #1 - June 2 - June 8 - 320 mins
Week #2 - June 9 - June 15 - 600 mins!
Week #3 - June 16 - June 22 - 200 mins
Week #4 - June 23 - June 29 - 350mins
Week #5 - June 30 - July 6 - 220 mins
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 1690mins I posted the wrong one the first time!
Week #2 - June 9 - June 15 - 600 mins!
Week #3 - June 16 - June 22 - 200 mins
Week #4 - June 23 - June 29 - 350mins
Week #5 - June 30 - July 6 - 220 mins
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 1690mins I posted the wrong one the first time!
Week #1 - June 2 - June 8 - 114 mins
Week #2 - June 9 - June 15 - 260 mins
Week #3 - June 16 - June 22- 85 mins
Week #4 - June 23 - June 29- 465 Min!!
Week #5 - June 30 - July 6- 580 min
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
TOTAL = 1504
Week #2 - June 9 - June 15 - 260 mins
Week #3 - June 16 - June 22- 85 mins
Week #4 - June 23 - June 29- 465 Min!!
Week #5 - June 30 - July 6- 580 min
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
TOTAL = 1504
Week #1 - June 2 - June 8 - 120 mins
Week #2 - June 9 - June 15 - 495 mins
Week #3 - June 16 - June 22 - 200 mins
Week #4 - June 23 - June 29 - 220 mins
Week #5 - June 30 - July 6 - 250 mins
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 1285 mins I got wii fit on sunday and I have been enjoying it so far :) I am headed to chicago tomorrow and will be gone till Sunday I will def. be getting in some walking!!
Week #2 - June 9 - June 15 - 495 mins
Week #3 - June 16 - June 22 - 200 mins
Week #4 - June 23 - June 29 - 220 mins
Week #5 - June 30 - July 6 - 250 mins
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 1285 mins I got wii fit on sunday and I have been enjoying it so far :) I am headed to chicago tomorrow and will be gone till Sunday I will def. be getting in some walking!!
MC 06/2009 
MC 09/2009
MC 11/2009
D&C, polyp removal, and division of partial septum 4/20/2010
MC 09/2009
MC 11/2009
D&C, polyp removal, and division of partial septum 4/20/2010
ermath's Ex-T 3.0 Log
Week #1 - June 2 - June 8 = 300 mins
Week #2 - June 9 - June 15 = 380 mins
Week #3 - June 16 - June 22 = 270 mins
Week #4 - June 23 - June 29 = 270 mins
Week #5 - June 30 - July 6 = 365 mins
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 1,585 mins
While I did return to the gym this week, including aerobics, I am starting slowly back into running. My endurance has subsided with my month long exile. On the otherhand, I have mapped out a new training schedule that should have me ready for the Mardi Gras Marathon in February. Notice I said "SHOULD". . .
Week #1 - June 2 - June 8 = 300 mins
Week #2 - June 9 - June 15 = 380 mins
Week #3 - June 16 - June 22 = 270 mins
Week #4 - June 23 - June 29 = 270 mins
Week #5 - June 30 - July 6 = 365 mins
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 1,585 mins
While I did return to the gym this week, including aerobics, I am starting slowly back into running. My endurance has subsided with my month long exile. On the otherhand, I have mapped out a new training schedule that should have me ready for the Mardi Gras Marathon in February. Notice I said "SHOULD". . .
RondaR12's Ex. 3 Log
Week #1 - June 2 - June 8 = 120 minutes
Week #2 - June 9 - June 15 = 210 minutes
Week #3 - June 16 - June 22 = 0 minutes
Week #4 - June 23 - June 29 = 115 minutes
Week #5 - June 30 - July 6 = 255 minutes
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 700 min
Week #1 - June 2 - June 8 = 120 minutes
Week #2 - June 9 - June 15 = 210 minutes
Week #3 - June 16 - June 22 = 0 minutes
Week #4 - June 23 - June 29 = 115 minutes
Week #5 - June 30 - July 6 = 255 minutes
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 700 min
Ronda RT
(deactivated member)
on 7/9/08 7:09 am - MN
on 7/9/08 7:09 am - MN
brock1978's Ex. 3 Log Week #1 - June 2 - June 8 = 114 minutes Week #2 - June 9 - June 15 = 125 minutes Week #3 - June 16 - June 22 = 149 minutes Week #4 - June 23 - June 29 = 105 minutes Week #5 - June 30 - July 6 = 119 minutes Week #6 - July 7 - July 13 Week #7 - July 14 - July 20 Week #8 - July 21 - July 27 Week #9 - July 28 - August 3 Week #10 - August 4 - August 10 Week #11 - August 11 - August 17 Week #12 - August 18 - August 24 Week #13 - August 25 - August 31 TOTAL = 612 minutes
Most Active
Recent Topics
