EXT 3.0 How'd you do?!

DId you get out there and move it last week?!  I could have done better, but am proud I got out there even a little!!  Let's see what kind of damage we did! Week #1 - June 2 - June 8 - 320 mins
Week #2 - June 9 - June 15 - 600 mins!
Week #3 - June 16 - June 22 - 200 mins
Week #4 - June 23 - June 29
Week #5 - June 30 - July 6
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 1120mins

RondaR12's Ex. 3 Log
Week #1 - June 2 - June 8 = 120 minutes
Week #2 - June 9 - June 15 = 210 minutes
Week #3 - June 16 - June 22 = 0 minutes
Week #4 - June 23 - June 29
Week #5 - June 30 - July 6
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31 Total:  330 minutes I'm putting a big zero because I've been sick and did nothing in the way of getting my heart rate up.  I hope everyone else can make up for my sucky-ass number...or rather non existent number.

ermath's Ex-T 3.0 Log Week #1 - June 2 - June 8 = 300 mins
Week #2 - June 9 - June 15 = 380 mins
Week #3 - June 16 - June 22 = 270 mins
Week #4 - June 23 - June 29
Week #5 - June 30 - July 6
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 950 mins Week 4 of dog walking only.  I have been given clearance by the doctor to resume training, and so  back to the gym this week.  I finally feel like I am joining the Ex-T.  . .  Time to get this body moving again! 

brock1978's Ex. 3 Log Week #1 - June 2 - June 8 = 114 minutes Week #2 - June 9 - June 15 = 125 minutes Week #3 - June 16 - June 22 = 149 minutes Week #4 - June 23 - June 29 Week #5 - June 30 - July 6 Week #6 - July 7 - July 13 Week #7 - July 14 - July 20 Week #8 - July 21 - July 27 Week #9 - July 28 - August 3 Week #10 - August 4 - August 10 Week #11 - August 11 - August 17 Week #12 - August 18 - August 24 Week #13 - August 25 - August 31 TOTAL = 388 minutes

I didn't do too well this week.... FFA and 4H kiddos getting their bunnies for the fair helped me keep movin since I was bending and lifting ha ha.  My rabbitry is huge so gotta sprint down to the end :) Week #1 - June 2 - June 8 - 500 Mins
Week #2 - June 9 - June 15 - 920 Mins
Week #3 - June 16 - June 22 - 440
Week #4 - June 23 - June 29
Week #5 - June 30 - July 6
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL =  1860 Mins

Jaci, 440 is great!!  Keep on movin!

Week #1 - June 2 - June 8 - 150 mins
Week #2 - June 9 - June 15 - 100 mins
Week #3 - June 16 - June 22 - 305 mins
Week #4 - June 23 - June 29
Week #5 - June 30 - July 6
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31 TOTAL = 555 mins! Not terrible, but could improve!

Week #1 - June 2 - June 8 - 114 mins
Week #2 - June 9 - June 15 - 260 mins
Week #3 - June 16 - June 22- 85 mins
Week #4 - June 23 - June 29
Week #5 - June 30 - July 6
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24

TOTAL = 459
   I suck...

20 minutes....I'm still in a lot of pain....my new MRI (last one was two years ago) shows I now have 4 herniated discs and one of them has detached and is moving out of position down into the epidural space...it hurts really bad and I don't want to start taking narcotics again but I'm going nuts with all this pain so I may just do it.

Week #1 - June 2 - June 8 - 120 mins
Week #2 - June 9 - June 15 - 495 mins
Week #3 - June 16 - June 22 - 200 mins
Week #4 - June 23 - June 29
Week #5 - June 30 - July 6
Week #6 - July 7 - July 13
Week #7 - July 14 - July 20
Week #8 - July 21 - July 27
Week #9 - July 28 - August 3
Week #10 - August 4 - August 10
Week #11 - August 11 - August 17
Week #12 - August 18 - August 24
Week #13 - August 25 - August 31
TOTAL = 815 mins Not great my gym is closed this week Week 4 and 5 actually so I am going to try to find some other sources of exersise, I think my hubby and I are going to go bike riding saturday.