Banana Cream Smoothie/Shake whatever ya wanna call it

Shannon L.
on 6/18/08 11:52 am - streator, IL
4-6 oz of milk (soy, 2%, 1%, skim)
1 T of banana cream pudding mix
1 scoop vanilla protein powder
3-4 ice cubes

blend

This is just yummommmmm!!!!!!!!!!!!!!!!!!!!!!!!!!!

247/237/145 ~ currently @ 180



Michael B.
on 6/18/08 1:13 pm - Gilbert, AZ

Sugar Free instant pudding powder is the savior of all my disgusting protein powders! And done right can taste pretty darn close to an ice cream milkshake with a fraction of the calories and fat.

Visit My Newly Launched Blog:


*~*Jaci *.
on 6/18/08 1:31 pm - Central Valley, CA
Sounds Yummy!

*~*Jaci*~*

The more things the change, the more they're still the same.

(deactivated member)
on 6/19/08 3:28 am - MN
Must have one.
Shannon L.
on 6/19/08 7:28 am - streator, IL
lol go make one

247/237/145 ~ currently @ 180



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