Flabby...legs?
I am having the hardest time putting shorts on. My calves..look good. Knees...skinny looking. Just above my knees on the inside...flabby. I don't understand it. I was wonder what leg exercises would help get rid of it! I've seen a lot of your guys pictures and your legs look AWESOME! Help me! I need to be able to wear shorts this summer! Haha. Any sites or tips would be appreciated! Thanks!
Totally with you! No Short Shorts for me! But, I am doing some machines at the school gym that are supposed to help with that.... Hip Adduction or something like that as well as the leg press. Although I have seen some difference in the back of my leg from doing the bleachers at the stadium!
*~*Jaci*~*
The more things the change, the more they're still the same.
I reccmend MSNs 'fastest body makeover ever' there is a link for it on my profile along with my results... it gives a great total body workout. I found that running has improved my legs a lot... I try and run a 5K about 3 times a week... I also always take the stairs and park farther away from stores - every little bit helps!
I have flabby inner thigs and knee overhang... you cannot exercise away flabby skin so really only PS will take care of it.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
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