soft foods..help!
hey everyone! hope everyone is having a great friday :)
so I need a little help here, yesterday my surgeon said i could start my soft food diet. i did the whole scrambled egg beaters with low fat cheese deal which was a delight! but i'm running out of ideas here!
help!!! i know all of you out there went through it and probably have some really good idea you could give me for soft foods :)
any advice?
so I need a little help here, yesterday my surgeon said i could start my soft food diet. i did the whole scrambled egg beaters with low fat cheese deal which was a delight! but i'm running out of ideas here!
help!!! i know all of you out there went through it and probably have some really good idea you could give me for soft foods :)
any advice?
I ate a lot of cottage cheese (I was allowed to have it with a couple saltine crackers just to make it super exciting - and also to "spice it up" I stirred in a tiny bit of spagetti sauce), chili run through a food processor and egg beaters.
Personally, I do not care for refried beans, but they fit into the soft food category and they provide good protien - so if you like refried beans, go for it. Try them with a little cheese, maybe a smidge of salsa and sour cream.
I am having brain failure, because I know I ate more than that but I just can't think of stuff now. If my brain decides to function and I remember more I'll make sure to post.
Always rememebr that this too shall pass and in a couple months (maybe sooner!) you'll be eating chewable things again.
Amy 293/140 - AT GOAL!
tuna, refried beans (I pratically lived on them), i also ate mashed potatoes with unflavored protein powder in it :) ), protein shakes, cottage cheese, yogurt, soups, eggs, i know there was more it was a month of my life, maybe i blocked it out haha
MC 06/2009 ![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
MC 09/2009![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
MC 11/2009![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
D&C, polyp removal, and division of partial septum 4/20/2010
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
MC 09/2009
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
MC 11/2009
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
D&C, polyp removal, and division of partial septum 4/20/2010