Eatin' Good in the 20's Neighborhood - Tuesday
Howdy 20-somethings. Another day of school for me...other than that, nothing very exciting...FOOD
7:30am - 3 oz espresso, 8 oz steamed 2% milk, 1 oz sf vanilla davinci syrup
9am - 1 ka****LC honey almond flax granola bar (these are evil...they have 7g of protien, but the carbs will kill me - I just got a box of them to be easy breakfast while I'm in class...I keep quitting them...this time though, when the box is gone....)
20 oz water
Noon - 1/2 a bologna sandwich
30 oz water
3pm - 4 oz of the fruit salad I made yesterday (watermelon, pineapple and grapes)
20 oz water
7:30pm - 4 oz chicken stir fry - chicken thigh, onion, peppers, water chestnuts, sliced carrots and snap peas tossed in garlic terryaki sauce - over 1 oz rice noodles - made it myself .
And sometime in the afternoon I succomed to 1/3 a cup of cheez-its....damn cheez-its.
How goes it out there?
Amy 293/140 - AT GOAL!
today was kinda cruddy, but here it is theres nothing to hide.
I had a doctors appointment so it messed up my lunch and the timing of my meals today, and i have an ultrasound tomorrow so no breakfast for me, so tomorrow will be cruddy too.
9am: 1cup milk 1/2 cup cereal
11:30: the chicken out of a go wrap from wendy's I threw away 80% of the tortilla like I do with any wraps or tacos
2pm: 60 calorie pudding cup, 5 strawberries
5pm: 4oz pork chop 2tbs bbq sauce, 1/2c peas 1/4c potato salad (didnt fini**** all)
7pm Finished dinner
930pm 2 sugar free life savers butter toffee they are yummy :) 5 calories each
60oz water today
oh and I went to YOGA for the first time it rocked! I go again Thursday. Tomorrow i have the ultrasound so I cant eat or drink anything from midnight to after the test is done in the morning (my apt is 8:30) so I will be taking breakfast with me!
MC 06/2009
MC 09/2009
MC 11/2009
D&C, polyp removal, and division of partial septum 4/20/2010
MC 09/2009
MC 11/2009
D&C, polyp removal, and division of partial septum 4/20/2010
been kinda hungry today....but made pretty good choices....mostly.....
6:45am half of a sausage, egg, cheese biscuit (more of the insides than the breading)
half a bottle of water
9:45am half of a tall sugar free caramel blended creme and half of a stinkin' cookie that was NOT SF....*sigh*
half bottle of water
12:30pm jr cheese burger, very light mayo only
35 oz tea/SF lemonade mixture
4:30pm 4 spicy shrimp bites of sushi
6:30pm 4 more spicy shrimp sushi bites
8:30pm small piece of pizza, more of the toppings than the breading
bottle of water
10 oz juice
11:30pm protein bar
12:30am 2 pieces of cheese, 4 crackers....
NO more tonight...I swear!