Eatin' Good in the 20's Neighborhood - Monday
Howdy 20-somethings! It was my first day of summer classes...and it was a BLAST. Not really, but at least these are pretty easy classes and I'll get to graduate early. So, back to school and back to a routine and eating better....
7:00 - 1 ka****LC honey almond flax granola bar
8:00 - 16 oz coffee w/ 3 creamers
20 oz water
Noon - 3 oz peanuts and 1 oz almonds
20 oz water
3pm - 2/3 cup mini raviolis
20 oz water
7:00 - 2 oz watermelon, 1 oz pineapple, 1 oz grapes (I was making fruit salad and I ran out of room in the bowl so I "had" to eat what wouldn't fit...)
8pm - 3 oz seafood salad...too much mayo or something and now I'm feeling really, really icky.
So keep eatin' good!
Amy 293/140 - AT GOAL!
Hey Amy :) Long time no see sweetie!!
9am - 1cup milk 1/2 cup cereal
12am - slim fast low carb
2pm - tuna packet and 2tbs mayo and 1tbs mustard 6 crackers
6pm - 1cup chicken and brocolli with 1/4 cup rice from my favorite chineese place :)
10pm - 1/2c cottage cheese
I had only 50oz of water today
I honestly don't think I did too bad today :)
810 calories and 87 grams of protein
MC 06/2009 ![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
MC 09/2009![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
MC 11/2009![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
D&C, polyp removal, and division of partial septum 4/20/2010
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
MC 09/2009
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
MC 11/2009
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
D&C, polyp removal, and division of partial septum 4/20/2010