Eatin Good in the 20's Neighborhood - Manic Monday!

2 finals down....1 mega paper, integrated curriculum and 1 math final to go and then...summer school starts a week from today.  Oi.  But there is always time for food! 9am - 16 oz sf ff caramel macchiato w/ an extra shot of espresso 20 oz water 11:30am - 1/3 a chicken quesadilla, 2 oz cucumber slices 20 oz water 2:30pm - 4 oz fruit salad 20 oz water 6pm - 3/4 a grilled chicken sandwich with a smear of ranch dressing, a slice of cheddar cheese and a slice of ham 20 oz water And since I'm going to be up for a while tonight (gotta finish that paper before 1pm tomorrow) I'll be fixing myself up 2/3 cup of mixed nuts - peanuts, almonds and cashews - to keep up the protien. How goes it out there?

Well, its a monday... B-Pure Protein Shake, Chocolate  L-Moo Shoo Chicken, 1 crab and cream cheese won ton, 2 pieces sweet and sour pork D-2 oz Steak, 1 Asperagus spear, 2 oz fritata with onion and pepper relish 64 oz water, 28 oz iced tea Vitamins done Yard work and house cleaning for exercise today.  Hope everyone is great out there!!

Today was the first day of my back on track season...  I honestly struggled with what I ate through out the day. My cabinets and fridge were bare of the :good stuff: AND bad ha ha. Hopefully we can go shopping tonight or I'll have a harder time tomorrow. B- Shake: chocolate powder, soy milk, 1/4 banana, 1/2 tbls peanut butter... way sweet Lunch: I tried salad for like the first time! Usually my pouch is horrible with leafy greens... but like I said, I had limited resources... so I put a little lettuce in my plain tuna and cheese, some dressing... and was able to eat most of the lettuce without too much pain Snack: popcorn Snack later: 1/2 turkey sandwhich: turkey, slice cheese, mayo and mustard, 1/2 bread Dinner: Will be hamburger w/ cheese and ketchup Dessert: I made jelllllooooo! And I've had 55 oz of water already, thank you very much Vitamins, check Stats: Cals: 1689 Fat: 88 Carbs: 71 Sugar: 24 Fiber: 9 Protein: 197 Everything is high today... but I made my goal of over 100 g of protein and will reach my water goal by the end of the night. Tomorrow is a new day! I track everything in Dailyplate and with the amout of exercise and stuff I did today... I only consumed 662 calories, he he. Yay!

b- Protein Shake L-Pepperoni Pizza Hot pocket, fiber one bar D- Chips and salsa, Fajita w/ all the trimmings (didn't eat all the tortilla) S- cheese and club crackers, 100 cal brownie bites