Eatin' Good in the 20's Neighborhood - TGIF
I made it! I got everything I had to get done for today done, and I even got 4 hours of sleep. Yay! Now I just have 3 finals and that 25-30 page paper and then....Summer school! Yay!
But through it all there is always time to eat...
7am - 12 oz sf ff caramel macchiato w/ an extra shot of espresso
9am - 1 med golden delicious apple
11:30am - 4 oz chicken / beef lo mein and 2 oz fruit salad
40 oz water
2pm - 3 oz chicken / beef lo mein (leftovers) and 3 oz fruit salad
20 oz water
5pm - 1/2 a six inch Italian BMT sub, w/out the top piece of bread - instead topped with fresh veggies - lettuce, tomatoes, cucumbers, red onions, green pepper and spinnach and 1/2 a mini bag of potato chips (kick me) - made me SO SICK
20 oz water
and because I dumped from 5-6:30 I may just finish out the night with water, maybe some decaf tea
Amy 293/140 - AT GOAL!
TGIF!!! Work at the hospital has been crazy this week! i'm sooo glad to see the weekend!
B-3/4 c Special k Protein cereal w/1/4c milk
L-4oz grilled pork tenderloin 3oz salad
S-3oz fruit cup
lots of water, tea, dt sprite....
D-nothing yet.......i work a weird schedule so my breakfast is actually lunch...lol have a good weekend everyone!!!!!
Height: 5'7"
Pre-0p/Current/Goal
307.5/143/155
www.myspace.com/madhatter731
www.liasophia.com/amandaperillo
My new pouch is playing effin games with my head/body...food and water wise it started great
7am-vitamins/pain med/pepcid ac & water
8am-4oz chocolate protein drink
11:30-a frozen protein pop--created by my husband (it was AWFUL)
1:30-4oz of chicken soup protein
4:30-3 oz protein drink
7:30-4oz vanilla protein drink with 1 tbsp PB in it
And up until dinner I had been able to get down around 55oz of water....then all of a sudden after dinner, I am sick to my stomach. Nothing is going in now. And I was on track for the first time to finish 64 oz of water. I went bed sucking on a SF lifesaver hoping it would calm everything down. I just have a bad taste in my stomach/mouth :(
Amy, I know you are further out than I am but I admire your vegetable eating...lol I am terrified if something doesn't chew down to mush that it will get stuck...Is this just in my head? I love vegetables and use to love eating them but now all I eat is regular salad (lettuce w/ dressing) and cooked vegetables like carrots, peas, etc. How do I get over this...It is the texture I think...Help!!
Pre-op 284/Current 180/Goal 145 5'5
Surgery Date:April 23, 2007
You'll notice that I NEVER eat raw broccoli, carrots, celery, radishes or other dense veggies like that. They do get stuck and I end up "foamie"-ing them up and it is miserable. The first time I foamie-ed it was after eating one little broccoli flourette at a New Years party. And it has never gotten better.
I mostly stick to cucumbers, onions, peppers, lettuce, cabbage, spinnach, and other lighter veggies like that. Though I do liked (and eat) cooked veggies.
Amy 293/140 - AT GOAL!