Eatin' Good - Sunday

Just a drive by.... 10:30 - 1/2 cup ravioli in meat sauce 20 oz water 5pm - 1 fresco soft shell chicken taco 6:30-8:30 - 6 green grapes, 1 oz peanut butter M&M's and 20 oz water 9:30pm - 1/2 a 6" doube meat Italian BMT sub w/ lettuce, green peppers, cukes, tomato and provalone cheese And now I'm sipping some water and thinking of peanuts. Lots of work.  School is insane.  Must get back to the grind - have an awesome night and eat well!

I FINISHED MY PAPER!!  Wahooo...after 6 hours in the library I got it finished by 8pm, which was my goal...so I was happy!!!  The only problem was that I didn't bring sufficient snacks to the library so I was stuck snacking on monster trail mix which has m&m and chocolate chips...hey, at least I didn't finish the whole bag of 'em! :)  AND...I was so happy I did my work out this morning and did 30 minutes on the Stairmaster....the stairmaster always kills me!!!  I wanted to stop after 10 minutes, but pushed myself and made it the whole 30 minutes and I felt super good afterward! :)

- 8 chicken nuggets

- ½ whole wheat tortilla with 2 pieces of American cheese and mustard

- 1 ½ cups trail mix (throughout the afternoon at the library while writing my paper)

- 3 oz steak with A1 and hot sauce

- 1/4^th cup chicken rice - 1 cup of popcorn

 

 

Work out---30 minute Stairmaster, 15 minutes bike = 45 minutes I've had a fantastic week off...I'm sad that it's back to the real world tomorrow!!! 

 

Yikes...I'm not writing my food down here...because I haven't been keeping track of it. I need to use this as a way of staying accountable, because I find if I track my food, I'm less likely to deviate from what I'm supposed to eat. Anyhow...here's to starting off again new!