Eatin' Good in the 20 Neighborhood - Wednesday
Howdy 20 somethings. It was a FABULOUS day here in Wisconsin - temps in the 70's!!!! Amazing. You have no idea how almost hot 70 degrees feels after the wicked winter we have lived through up here. Geeze.
And I ate pretty well...
7:30am - 16 oz sf ff caramel macchiato
20 oz water
1pm - 8 thin slices of cucumber and 4 oz of chicken stir fry
20 oz water
4pm - 1 ka****LC honey almond flax granola bar
20 oz water
7pm - leftover cheese fondue sauce from last night with 4 pieces of broccoli, 2 pieces of cauliflower, 2 chunks of baguette and 2 oz steak. mmmmmmm.
So how is the eating out there?
Amy 293/140 - AT GOAL!
Let's see...
B- Protein Shake
S- Protein Bar
L- 4 bites grilled chicken, 2 tortilla chips with salsa
S- Protein Bar, Strawberries
D- Protein Shake
Ugh do we see a trend here?! I'm struggling getting protein from food. I HATE shakes, and I feel like bars are nothing but cheating because it's like a candy bar! They only have 1g of sugar though, and no sugar alcohols. Maybe it's just me?
The weather out here in NorCal was WONDERFUL as well, I laid out by the pool after my workout...I laid out a little TOO long though and got really burned....look a little lobster-esque...haha. I ate pretty well yesterday too!!! I'm trying to even see if I can remember what I ate....lets see here.....I have a hard time eating breakfast before working out, and since I have the week off I've been sleeping in, getting up to work out, so kind of not eating breakfast....but yesterday I tried this gross protein drink, only drank about half of it....then when I got done working out and laying out I came back and had 2 oz. of ham and a slice of american cheese, about two hours later I had some chicken apple sausage pesto pasta I had leftover, then I went to the coffeeshop where I meet some of my friends to crochet and I had a banana, two sugar free decaf vanilla lattes (my friend works there and I get everything free!!! pretty nice perk!), a cheese and spinach quiche was for dinner...oh and I think i had a sf raspberry popsicle when I got back in from the pool. I'm staying out of the sun today!! :)