Ex-T 2.0 - Pushing through WEEK TWO

ermath
on 4/11/08 2:19 am - Hammond, LA

I have been lax in my duties this week, but I'm sure folks are still kicking right along. . . We are more than halfway though the second week of the Exer-thon, and I have sweated for less than half of my goal time. Who says work gets to interfere with the good stuff?!?!?! I have three days to fit in 310 minutes. It will be done, oh yes. . . So, how are you moving it before Monday?

Age: 30, Height: 5'9", Weight: 437/185/170, Sur: RNY Nov05

Jennifer K.
on 4/11/08 3:45 am - Phoenix , AZ

RNY on 06/20/06

Im going running today and Monday as well. I am going to go to a local park and do a 5K before I hit up Target and Big Lots for some post-workout shopping! Sunday I am not sure where I will be running at... depends on the weather!

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

ermath
on 4/11/08 5:47 am, edited 4/11/08 5:48 am - Hammond, LA

RNY on 11/14/05

Beautiful, Jennifer! Keep hitting those 5Ks. . . I love to shop following a great work-out - dried sweat, stank, and all. For some reason, the dressing room monitors seem a little uneasy when they see me. . .

Age: 30, Height: 5'9", Weight: 437/185/170, Sur: RNY Nov05

Sara .
on 4/11/08 4:43 am

Lap Band on 09/24/07

I am working my way through the "Couch to 5K" program, so this weekend I am going to do some intervals. I'll also do a couple of hours of walking on trails and the beach and a medicine ball workout (plyometrics).

Pre-op: 347 High preg. wt: 331 Current: 284 Next goal: 283 Lowest post-op: 276

ermath
on 4/11/08 5:51 am, edited 4/11/08 5:52 am - Hammond, LA

RNY on 11/14/05

The Couch to 5K model has been a great fit for many new runners I know. Walking on trails and the beach sound better than anything I have planned. Only good things for you, Nekton!

Age: 30, Height: 5'9", Weight: 437/185/170, Sur: RNY Nov05

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Ex-T 2.0 - Pushing through WEEK TWO

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Ex-T 2.0 - Pushing through WEEK TWO