Ex-T 2.0 starts MONDAY - Are you a joiner?!?!
In Brock's absence, we are starting Exter-thon 2.0 next Monday, March 31st. While he continues to collect everyone's total times for the duration of the first Ex-T, we are going to keep things flowing. The "rules" are the same: every Monday for nine weeks all participants (THAT MEANS YOU!) post the number of minutes he/she exercised over the previous week. On June 2nd, we will tally the total time for the Board.
I will sample Brock's powers for motivation. . .
"No goals! No quotas! Just add up each minute you put into exercise per day 3/31-6/2 and we'll add up our total at the end and see what we accomplished!"
Join Brock, Michael B., Ronda R12, Kimberasti, heart2heart, and me. You know you want to. . .
Im in!!
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
Welcome aboard, Shan!
In response to your question, we will begin counting our minutes starting Monday, March 31st and reporting (if you so choose) on the Board the following Monday. Using the same concept that Brock devised for the first Ex-T, the week runs Monday through Sunday, wherein the totals for the previous week are posted the immediate Monday.
Week 1 – March 31 – April 6
Week 2 – April 7 - April 13
Week 3 – April 14 - April 20
Week 4 – April 21 – April 27
Week 5 – April 28 – May 4
Week 6 – May 5 – May 11
Week 7 – May 12 - May 18
Week 8 – May 19 – May 25
Week 9 – May 25 - June 1
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