How to know when its time to stop losing....

So last nite I was working at my p/t job (speciality grocery store)... a customer was buying our yogurt covered pretzels and asked me if they were good - I said yes I had been munching on them because we had samples out by the coffee... her hubby scurried away to get her some. Well he comes back with a bunch of the pretzles in two napkins. He hands a napkin to his wife and he hands me the other and says "here I got you these, you could use them you look hungry"... hah, I laughed, he was a sweet old man and meant no harm (I was hungry Im use to eating at 7pm and it was around 830 by then!)... either way I  guess its time to stop losing weight? :-)

that was sweet and i think a nice compliment.  I think it all depends on you and waht your doctors say, i have a goal in mind for me and once i reach that goal i think ill stop but idk yet.  but yea if u feel ur at a good weight then just start to maintaine :). congrats!