Hey weekenders! The exer-thon is 33 days old! Only 28 to go! You movin'?

Just a note, we got exactly 4 weeks to go in this exer-thon.  I hope everyone is movin'.

OK, I totally PLAN on moving today. I'll check in when I do.

Remember, it can be darn near anything.  Just log the MINUTES OF MOVEMENT.  It's that simple.

I did 40 min. of cardio at the gym and I am down to a 13 min. Mile. I know that sounds like a long mile but compared to where I started it is near half  the time. Then I did 30 min weights. yahooo. Planing on a hike tomorrow in the superstitions.