Probelem foods??
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MC 09/2009
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MC 11/2009
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D&C, polyp removal, and division of partial septum 4/20/2010
Pre-op 284/Current 180/Goal 145 5'5
Surgery Date:April 23, 2007
I didn't read the other replies...so sorry if this is redundant... For the water, try different temps. Cold water, especially early out, made my pouch spasm and made me feel icky in general. I ended up in the ER for dehydration twice because I had such a hard time with water. I was a big water drinker pre-op, and I always drank it with tons of ice in it, so it never occured to me that cold water was a problem. But as soon as someone suggested drinking room temp or slightly warm water, and I tried it, I have had no more problems. If you haven't tried un-ice-cold water, I highly suggest it. Also, try a squirt of lemon or lime juice into your water - there are chemical reasons that this sometimes helps, but I have long since forgotten, but for some reason a squirt of lemon/lime juice can make water easier on your pouch. I hope that this will help - water is so so so so important to your health. It will help your skin health, keep your blood pressure steady and if nothing else, fat leaves your body through urine - so you NEED water to flush the bad stuff out when you are in the rapid weight loss phase. Problem foods for me include... Eggs - I flat out pretty much cannot do eggs. Instead I use egg subsitutes and I haven't had trouble with these. Cereal with Milk - I can eat dry cereal, and I can drink milk, but combine the two and I dump HARD Dry Meat - so stuff like chicken breast, over cooked steak, white turkey meat and pork give me the foamies - I just can't chew it enough to make it go down well. I cook a lot of meat in my slow cooker to make sure it stays moist. Just about the only way I can eat chicken breast is if I cook it that way (but I don't mind because slow cooker chicken is yummy!) Mayo - Blech. There are more, these are just the worst repeat offenders for me.
Amy 293/140 - AT GOAL!