Mexican Layer Dip - good for Super Bowl!

Jennifer K.
on 1/29/08 10:16 pm - Phoenix , AZ
I made this last nite and it was yummo... Im sure it follows a lot of other recipies but wanted to share because it was so good. I took a 9x9 pan  Put a layer of FF refried beans Layer of taco meat mixed with kidney beans (I use 94% lean ground beef. Cook meat in a pan drain off fat, add a can of drained rotel mexican, a package of old el paso taco seasoning, 1/4th cu water... let cook a few minutes then add in a can of drained washed kidney beans, cover and simmer for a while. The kidney beans really bulk up the meat and give you fiber... it also makes a little meat go a loooooong way) Layer of tomatillo sauce Layer of LF Kraft Mexican Cheese Mix Baked that until the cheese was bubbly layer of sour cream (mixed a little hot sauce and old el paso into it - sppppicey!) Then added a layer of pico de gallo (tomatoes, onions, cilantro in lime juice) layer of chopped lettuce sprinkled chopped jalepenos on top I had baked blue corn chips and baked tortillas served with it.. I ate most of mine with a fork because it was goooooood. Would also make a good lo-carb tortilla filling.

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

(deactivated member)
on 1/29/08 10:19 pm - MN
Sounds DELICIOUS!
floflo1981
on 1/29/08 11:07 pm - Huntsville, AL
That sounds awesome...wow...i am going to have to try that one out...Thanks!

Lilypie - (zx1x)


Pre-op 284/Current 180/Goal 145  5'5
Surgery Date:April 23, 2007



 

nickiejaclyn
on 1/30/08 12:41 am
that sounds good and all the first set of stuff is what my Nut wants me to eat for stage 4 so Im gonna make it and eat it with a fork... like you did!
Jen the Fa-shoe-nista
on 1/30/08 2:53 am - Jacksonville, FL
This is right up DH's alley AND it's healthy, yay!  I may have to make it for Super Bowl cause I sure won't be eating it for a while after that  =) Yummo...somebody's been watching Rachel Ray!
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