Did you get your exerthon on today, Friday??

Hey ya'll!  How's it going?   I just finished walking for 75 mins on the treadmill at a nice brisk pace!! YAHOO!! That puts my total up to 200 minutes so far....not bad at all!

LOL who knows how much I've done this week. BUT! I'm sooo dancing my arse off tonight! W00t W00t!

awww....no fair.... we were supposed to go out last night but my friend got sick *tears*  no fair.... But have fun anyways ;-)

You have plenty of time!  Get out here!

LOL  Don't tempt me :-P

I did went to they gym and did 35 min on elliptical and 20 min on the bike then I sat in the sauna for 20 min and did triceps dips

Awesome!  Looks good... I just can NOT do sauna's....I can't breathe in them....it triggers my asthma badly!

I have 200 minutes total too.  Just finished a 30 minute Namaste Yoga class and I am POOPED.  This class was no intro video crap like I've been doing - this was the REAL thing in REAL time.  And I think I like it

sweet!  I'm gonna look for a beginners yoga video....now that so many ppl have been talking bout it...I've gotta try it out for myself :-D yayyyy we're tied!

Treadmill for 25 mins Weights (biceps and shoulders) for 10 mins Dancing for 15 mins Total: 50 mins Total for Challenge: 195 mins  (I think...I'm terrible at math) P.S. I was able to go to 8lbs weights from 5lbs for my shoulder work (small yay!)  Still working on 10lbs for biceps.