Are you exerthoning? Is that a word? I think I just made up a word! AWESOME!
(deactivated member)
on 1/23/08 7:17 am - MN
on 1/23/08 7:17 am - MN
As for myself, I got 50 minutes down for the day. 16 to go. Just taking a break.
To use my word again....How is your exerthoning?
woooooooooooow my whole body is hurting today! ugh! and my abs are on fire - but I am pushing on!
Tuesday I got in 45 minutes of weight training and cardio
Yesterday I got in 60 minutes of walking outside freezing my butt off! :-)
Today I am heading back to the gym for more weight training and cardio... I may push for an hour but the way my poor legs are feeling it will more than likely be the 45 minute plan again!
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
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