The Honeymoon is over
After a month of eating and drinking basically anything that I wanted...Ive gained 3lbs. People say ohh thats nothing! Well in my head 3 turns into 5 and 5 turns into 10, etc.
Im officially freaking out! Im so afraid of weight gain that it almost haunts me. I think if I wouldve done the right thing through the month of December, I wouldnt feel so guilty. ughh. Okay, I will stop whining...back on track I go!
Courtney
(deactivated member)
on 1/14/08 4:21 am - MN
on 1/14/08 4:21 am - MN
I am there right now, actually. It sucks, doesnt it? Just start making healthy diecisions eating and drinking-wise, and exercise, and you'll come around. We both will.
It happens. We're human and bad food is almost always readily avaliable. You know what to do and if you go back to eating right your tool will work for you. A 3 pound gain might just be a fluxuation (unless your weight is consistently 3 pounds heavier for a while), but it is good to get back on track anyway. You can do this. Join our Eatin' Good thread for some accountability if you think it'll help. I wish you the best!
Amy 293/140 - AT GOAL! 
Try not to freak out... you ate and drank what you wanted for a month and now you can see the results on the scale! Dont feel guilty... just focus on being on track and send those 3lbs back to 2007!! :-)
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
I'm kind of with you there....I relaxed a bit in December, mostly by grazing between meals and eating all kinds of carbs....I got back on the program here the last few weeks and lost the three pounds plus one...so all is good, but I want to stay sharply focused,so becaue of that you won't see me going AWOL from my support (OH) anytime soon.
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