Sweets

so i've been having super busy stressful days here at work and am just feeling that i have need for sweets so today i walked into the break room with every intention of buy something chocolate from the vending machine and consuming it no matter what the consequences lucky for me they had some fruit in there on the table so of course i went for that saving me from makeing a huge mistake i think from now on i'm going to keep some sf candie in my desk for moments like this...just thought i would share that way maybe i won't do it again or so that someone can scold me for even having that thought...lol

Im not gonna scold you...you know the dump would have been bad enough! lol But I can relate, i grazed all night last night cuz I couldnt figure out what the heck I wanted and was booored. I finally hit the spot with some cottage cheese and fruit ****tail.

No scolding here.  M&M's call my name all the time, so I feel your pain.  Be careful about s/f candy.  Sometimes sugar alcohols can be just as bad, if not worse, than sugar for post-ops.  S/f chocolates especially (like the hershey's sugar free reese's pb cups) give me serious gastrointestional distress.  Try stuff like that at home first because the only thing worse than dumping is dumping in public, when you can't go lay down in a fetal postion on your own bathroom floor.  For myself, when I am really craving chocolate I have real, quality chocolate.  I get Dove dark chocolate and eat 1-2 squares to satisfy my chocolate cravings (let them melt in your mouth).