liquid diet hell...
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
Amy 293/140 - AT GOAL!
It's good to see all the great suggestions from the regulars on this board....I'll go ahead and throw one in too: Try pudding or better yet, mix up a protein shake with sf ff pudding powder in it...I just made one last night with sf chocolate syrup and sf ff cheesecake flavored pudding - yum yum yum, delicioso! Good luck on your surgery, and enjoy the ride!