I could have my surgery any day now!!!
So, its a long story but i will find out my insurance approval on monday and well i will be having my surgery any day now until dec 31st. I need to lose some more weight before then, I was seeing some posts about a liquid diet, what did your liquid diets consist of? i think it is what i am going to need to do to get the rest of my weight off.
Any suggestions???
i am eating about 1000 calories a day, no sugar and very very low fat
and in the gym between 3-4 hours a day and drinking tons of water to stay hydrated...
oh wow, my surgeon makes us do like the day before on liquid lol
i will try it for a week, except i have made a list of a few foods that i wont be able to eat after my surgery and i will eat them one last time and after im dont with those i am strictly to my diet,i found its a great way to keep me from gourging myself on everything i set my eyes on because i know i wont be able to eat those items again